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	<title>db Blog</title>
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	<link>http://dblife.wordpress.com</link>
	<description>Some Good Stuff</description>
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		<title>db Blog</title>
		<link>http://dblife.wordpress.com</link>
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		<title>The Chalean Extreme Begins&#8230;</title>
		<link>http://dblife.wordpress.com/2009/03/12/the-chalean-extreme-begins/</link>
		<comments>http://dblife.wordpress.com/2009/03/12/the-chalean-extreme-begins/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 18:19:07 +0000</pubDate>
		<dc:creator>dbufg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dblife.wordpress.com/?p=16</guid>
		<description><![CDATA[I told you that I was going to be doing the chalean extreme workout, and well I am going to start very soon.  In fact I and my friend are going to start Monday.  I&#8217;ll be doing a review every few days about the workout and what I think.  What each day is like. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dblife.wordpress.com&amp;blog=6267535&amp;post=16&amp;subd=dblife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I told you that I was going to be doing the <a href="http://www.ultimatefitnessgear.com/chalean-extreme-workout-routine.html">chalean extreme workout</a>, and well I am going to start very soon.  In fact I and my friend are going to start Monday.  I&#8217;ll be doing a review every few days about the workout and what I think.  What each day is like.</p>
<div id="attachment_17" class="wp-caption alignnone" style="width: 213px"><img class="size-full wp-image-17" title="Chalean-Extreme" src="http://dblife.files.wordpress.com/2009/03/chalean-extreme-kick.jpg?w=510" alt="The Chalean Extreme "   /><p class="wp-caption-text">The Chalean Extreme </p></div>
<p>I am excited to get going and give this a try.  Stay tuned for the Chalean Extreme review.</p>
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			<media:title type="html">dbufg</media:title>
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			<media:title type="html">Chalean-Extreme</media:title>
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		<title>I may give it a try.</title>
		<link>http://dblife.wordpress.com/2009/01/23/i-may-give-it-a-try/</link>
		<comments>http://dblife.wordpress.com/2009/01/23/i-may-give-it-a-try/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 20:00:24 +0000</pubDate>
		<dc:creator>dbufg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dblife.wordpress.com/?p=10</guid>
		<description><![CDATA[Have you heard of the Chalean Extreme from beach body?  They haven&#8217;t really started advertising for it too much, but it is the newest beach body product by Chalene Johnson. I have previously assumed that all Chalene Johnson videos are for women, but that is definitely not the case.  I have talked to a few [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dblife.wordpress.com&amp;blog=6267535&amp;post=10&amp;subd=dblife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you heard of the Chalean Extreme from beach body?  They haven&#8217;t really started advertising for it too much, but it is the newest beach body product by Chalene Johnson.</p>
<p>I have previously assumed that all Chalene Johnson videos are for women, but that is definitely not the case.  I have talked to a few guys that have done the Chalean Extreme and they said it was pretty sweet.</p>
<p><img class="alignnone size-medium wp-image-12" title="chalean-extreme" src="http://dblife.files.wordpress.com/2009/01/chalean-extreme.jpg?w=300&#038;h=218" alt="chalean-extreme" width="300" height="218" /></p>
<p>Plus summer is coming, and the holidays are over.  Now I am by no means a big guy&#8230; I only weigh about 155 lbs, but after the holidays and not being active for months I usually notice that I start getting pretty dang soft.  It really starts buggin me.  On top of that my wife is pregnant with our second kid right now and the first time she was pregnant I gained about 10 sympothy pounds during her pregnancy.  So I have to take action soon.</p>
<p>I am also a pretty active guy in the spring and summer.  I love hiking, mountain biking and hunting so it&#8217;d be nice to get in better shape so I can enjoy those activities more come spring and summer.</p>
<p>My solution I think is going to be doing the Chalean Extreme Videos.  I&#8217;ll post up here and let you know how they go once I start.  And maybe since I am telling all you that I am doing the program then it&#8217;ll be a little bit of motivation and accountability for me.</p>
<p>Check out more on the <a href="http://www.squidoo.com/ChaLEAN-Extreme">chalean extreme program here.</a> Its a cool squidoo page about the program.</p>
<p><img class="alignnone size-full wp-image-13" title="chalean-extreme-kick1" src="http://dblife.files.wordpress.com/2009/01/chalean-extreme-kick1.jpg?w=510" alt="chalean-extreme-kick1"   /></p>
<p>Until then &#8230;&#8230;&#8230;. Catch you on the flip.</p>
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			<media:title type="html">dbufg</media:title>
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			<media:title type="html">chalean-extreme</media:title>
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		<item>
		<title>Who I am and what I do.</title>
		<link>http://dblife.wordpress.com/2009/01/21/who-i-am-and-what-i-do/</link>
		<comments>http://dblife.wordpress.com/2009/01/21/who-i-am-and-what-i-do/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 22:35:56 +0000</pubDate>
		<dc:creator>dbufg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dblife.wordpress.com/?p=3</guid>
		<description><![CDATA[My name is Ben and I help run a couple of website with a couple of friends.  Well now it is business partners and friends. One of our sites is in the fitness market. Its fun being in the fitness market because it inspires us to get in shape ourselves.  I&#8217;ll be posting about our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dblife.wordpress.com&amp;blog=6267535&amp;post=3&amp;subd=dblife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My name is Ben and I help run a couple of website with a couple of friends.  Well now it is business partners and friends.</p>
<p>One of our sites is in the fitness market.</p>
<p>Its fun being in the fitness market because it inspires us to get in shape ourselves.  I&#8217;ll be posting about our business and my personal ventures on this blog.  One of the guys I work with is going through the program called P90X, which is one of the programs we sell, and is blogging about it.  Check out his <a href="http://www.scstrat.wordpress.com">P90X Review Blog Here</a>.  We also love to mountain bike, hike and do all sorts of cool stuff I&#8217;ll write about.</p>
<p>Hopefully you can find this blog interesting in the future, or perhaps my buddy the p90x guys blog interesting.</p>
<p>Until we meet again&#8230;</p>
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